Skillful MIND Meditation Leader
Christine Dunn
Livingston, ScotlandAbout Christine
I invite you to join me, Christine, to discover meditation. Beginners are welcome – even if you have never meditated before feel free to come along.
I live in Livingston in West Lothian and teach weekly meditation classes for adults and in the near future a class specifically for children, I also teach an 8 week course in Peaceful Weight Loss.
After spending nearly 20 years in the business world, I suffered a sudden cataclysm that stopped me in my tracks. After this, my outlook on everything changed. I am now able to see this as a positive intervention in my life as I was on the wrong path.
I have a Diploma in Counselling Skills, and in Counselling Children and Adolescents. I also hold Diplomas in Professional Therapeutic Counselling, Women’s Stress and Cognitive Behavioural Therapy. I have studied extensively and have many qualifications in Mental Health Awareness and have personal insight into this. I am studying Psychology at the Open University.
It is due to my experience with mental health issues that I first started meditating and I would love to share this with the community in the hope that it helps them as it has me.
What to expect
Beginners welcome
You do not need any experience. If you have never meditated before, this is a good place to start.
About an hour
A class runs for 45 to 60 minutes, with two guided meditations and time to talk in between.
Trained by Peter Radcliffe
Christine teaches the practical, down-to-earth methods of the Skillful MIND Leaders Program.
Can’t make a class? Join Peter’s Sunday Meditation. It is live, online and free, every Sunday at 9:00 am Adelaide time.
Join Sunday MeditationLooking for a class somewhere else, or want to run one yourself?