Julia Spotswood

About Julia

You are invited to join Julia. Beginners welcome – even if you’ve never meditated before feel free to come along.

I understand that the journey each person takes is theirs and theirs only, mine has been a meandering path through many wonderful experiences, both great and sometimes not so great but a perfect learning opportunity. As the saying goes each of us is ready when they are, and not before. I have recently returned to meditation after not practicing for some time and have found a renewed joy and enthusiasm in my practice, which I am now excited to share with others. I am passionate about working alongside people to assist them to remember their value and purpose in their lived and living experiences.

Professionally I have worked in helping spaces including community development, facilitation, teaching, and coaching. I have been blessed to connect with, and support the personal and professional growth and transitions of some amazing people, both young and old, in various chapters of their lives and look forward to continuing this work though the modality of meditation.