How To Meditate – Lesson 4: Preparing the Place

How To Meditate - Lesson 4: Preparing the Place

Welcome to Day 4

Set the time and the place to meditate

Lets make your meditation space as conducive as possible shall we? A place that is so attractive it will lure you back each day to spend time there and create the habit of meditation through enjoyment. Also the timing of your meditation is important so lets listen to what is recommended.

Lesson 4: Preparing the Place

2 YEAR MEDITATION MENTORING

AND TEACHER TRAINING

This might be a stretch for you in you are just a beginner – but I want you to know what is available. For people passionate about meditation – Or even for people sick of constant stress in their life we have a more comprehensive program in which we aim to awaken your mind within 2 years. You will be guided day by day through a deepening meditation practice and coached on any obstacles that might lie on your path.

If this appeals to you then contact me to discuss further.

Testimonials

See what our present leaders are saying about the program.

“As a yoga teacher in Perth, I thought that a meditation group class would be a perfect way for my yoga students to learn and practice some different meditation techniques. And Peters video course offers so much information, tools and support that it is making this initiative so easy that I wish I had done it years ago. Thanks, Peter and I definitely recommend it to any other yoga teachers out there.”

“I began my meditation group last week and I am now sitting here this evening and am so emotionally overwhelmed at how well it went. Everyone who came last week returned and plus another newbie. All paid 5 weeks upfront. It's not about the money but the positive feedback, group energy, accomplishment, and how grateful I am. I cannot thank you enough. I had so much fear and battled massively about not being good enough. None of this would have been possible if it wasn't for your amazing teachings. Very grateful."

“The Skillful MIND leader program has allowed me to start a hospital funded meditation group for patients in one of our major hospitals here in Savannah, Georgia.. I know in my heart is it contributing to the healing of the people."