Skillful MIND Meditation Leader
Helen
Griffithstown, TorfaenAbout Helen
You are invited to join Helen . Beginners welcome – even if you’ve never meditated before feel free to come along.
My original career path originated when I studied A level computer science in the late 1970s, leading me into the world of software programming and IT and culminated in my being a Database Administrator until 2005. During that time I had a career break and spent 11 years as a full-time Mum to three children and it was towards the end of that period when I began searching for ‘something’ that I started using guided visualisations – my first foray into meditation.
In 2003 I began my Reiki journey and my meditation practice began to deepen. I also began my training in Crystal Therapy and the workshops I attended always included a guided meditation. I became a Reiki Master Teacher in 2005 and gained an ICGT Diploma in Crystal Therapy in 2010.
Following my departure from the computer industry in 2005 I became a tutor for Coleg Gwent in the field of IT from 2005 to 2015 and became qualified, gaining my PGCE in 2008.
In 2012 I was a student in the pilot group for a new course, Meditation Teacher Diploma, delivered by the British School of Meditation which I successfully completed and added another string to my bow, alongside complementary therapy qualifications including Indian Head Massage, Reflexology, Holistic Massage, Aromatherapy Massage.
I am now the Principal of Dreamstone Holistics – Therapies & Training and an experienced tutor, therapist and Reiki Master Teacher offering a range of therapies, courses and workshops from the lovely setting of St Hilda’s Church Hall in Griffithstown
What to expect
Beginners welcome
You do not need any experience. If you have never meditated before, this is a good place to start.
About an hour
A class runs for 45 to 60 minutes, with two guided meditations and time to talk in between.
Trained by Peter Radcliffe
Helen teaches the practical, down-to-earth methods of the Skillful MIND Leaders Program.
Can’t make a class? Join Peter’s Sunday Meditation. It is live, online and free, every Sunday at 9:00 am Adelaide time.
Join Sunday MeditationLooking for a class somewhere else, or want to run one yourself?