You are invited to join Michele.  Beginners welcome – even if you’ve never meditated before feel free to come along. ​

Michele Adams (B.A) has spent 12 years working and progressing in the beauty and holistic industry. Over the past five years Michele has delved into the holistic industry with a love of inner health.  After spending time travelling and discovering the benefits of, sound therapy, cold-water swimming, breath work and wim hoff method ice dipping, and now meditation and nutrition, she has discovered a need for constant education/growth. But most importantly the need for an open heart and mind. 

Michele listens, cares, guides and offers workshops and events with advice and wisdom through meditation and mindfulness practices. With her vast experience in many fields of creative industry settings, she has spent years crafting her skills from holistic retreats in Ibiza, 5* spas in Northern Ireland and blockbuster film locations across the UK.