Skillful MIND Meditation Leader
Brenda Wells
BrisbaneAbout Brenda
I invite you to join me, Brenda, to discover meditation. Beginners are welcome – even if you have never meditated before feel free to come along.
Move through uncertainty into Trust
Brenda Wells, has Maori heritage and connects to her ancestry through storytelling and nature. She guides people who struggle with anxiety, to empower them to transform their life and become confident, authentic, and fearless.
With ten years’ experience in the health sector, including working with HR, NDIS, disability care, Veteran home care, young people with disabilities and aged care services. Working in these fields has given her deep understanding on how to relate and connect to people at various stages of their life.
She uses different breathing techniques to help others overcome anxiety and remain calm in extremely stressful situations.
Personally, she has found that meditation helped her tremendously, when a family member was diagnosed with cancer, and using meditation helped her to manage the testing time in her life.
Brenda, compassionately facilitates her blend of ancestral wisdom, meditation and connection to the earth, so you too can transform your life and become less overwhelmed about your future.
What to expect
Beginners welcome
You do not need any experience. If you have never meditated before, this is a good place to start.
About an hour
A class runs for 45 to 60 minutes, with two guided meditations and time to talk in between.
Trained by Peter Radcliffe
Brenda teaches the practical, down-to-earth methods of the Skillful MIND Leaders Program.
Can’t make a class? Join Peter’s Sunday Meditation. It is live, online and free, every Sunday at 9:00 am Adelaide time.
Join Sunday MeditationLooking for a class somewhere else, or want to run one yourself?