Skillful MIND Meditation Leader
Rebecca
Jerrabomberra Community Centre CanberraAbout Rebecca
You are invited to join Rebecca . Beginners welcome – even if you’ve never meditated before feel free to come along.
Rebecca is a gifted intuitive who can help you find your inner peace. Currently residing in the Canberra area, Rebecca is a musician who travels a lot, with an often hectic work schedule.
A keen advocate of finding joy in the simple things in life, Rebecca’s meditation philosophy consists of small steps that are easy to achieve, easy to maintain and more likely to affect lasting change over time.
Rebecca believes that prioritising one’s own health and happiness does not require a massive time commitment. Yet when one is at peace, there often seems to be more time for family, friends and loved ones.
All levels of meditation experience (including none at all) welcome!
What to expect
Beginners welcome
You do not need any experience. If you have never meditated before, this is a good place to start.
About an hour
A class runs for 45 to 60 minutes, with two guided meditations and time to talk in between.
Trained by Peter Radcliffe
Rebecca teaches the practical, down-to-earth methods of the Skillful MIND Leaders Program.
Can’t make a class? Join Peter’s Sunday Meditation. It is live, online and free, every Sunday at 9:00 am Adelaide time.
Join Sunday MeditationLooking for a class somewhere else, or want to run one yourself?