I invite you to join me, Elena, to discover meditation. Beginners are welcome – even if you have never meditated before feel free to come along.
Up until recently, I was a stay-at-home mom, homeschooling my two children, and enjoying alone the benefits of my spiritual training, but now that both my children are away in college, I would like to dedicate my time to helping others on the way in their spiritual journey.
My own journey began over 15 years ago. Initially a skeptic, I started learning Kundalini Yoga to alleviate peri menopausal discomfort, and later became a certified Kundalini Yoga instructor. At the same time, I discovered Reiki, and trained to become a Reiki Master, and now I plan to use my meditation skills to enrich my own practice, supplement my yoga repertoire, and offer meditation classes in my community, as well as online.
I am especially interested in teaching yoga and meditation to children, and people with mental or physical disabilities.