Skillful MIND Meditation Leader
Elena Pesin
Jersey City, USAAbout Elena
I invite you to join me, Elena, to discover meditation. Beginners are welcome – even if you have never meditated before feel free to come along.
Up until recently, I was a stay-at-home mom, homeschooling my two children, and enjoying alone the benefits of my spiritual training, but now that both my children are away in college, I would like to dedicate my time to helping others on the way in their spiritual journey.
My own journey began over 15 years ago. Initially a skeptic, I started learning Kundalini Yoga to alleviate peri menopausal discomfort, and later became a certified Kundalini Yoga instructor. At the same time, I discovered Reiki, and trained to become a Reiki Master, and now I plan to use my meditation skills to enrich my own practice, supplement my yoga repertoire, and offer meditation classes in my community, as well as online.
I am especially interested in teaching yoga and meditation to children, and people with mental or physical disabilities.
What to expect
Beginners welcome
You do not need any experience. If you have never meditated before, this is a good place to start.
About an hour
A class runs for 45 to 60 minutes, with two guided meditations and time to talk in between.
Trained by Peter Radcliffe
Elena teaches the practical, down-to-earth methods of the Skillful MIND Leaders Program.
Can’t make a class? Join Peter’s Sunday Meditation. It is live, online and free, every Sunday at 9:00 am Adelaide time.
Join Sunday MeditationLooking for a class somewhere else, or want to run one yourself?