Skillful MIND Meditation Leader
Lisa Scott
Sale, VictoriaAbout Lisa
You are invited to join Lisa. Beginners welcome – even if you’ve never meditated before feel free to come along.
Hi I’m Lisa and I live in a country town Sale, Victoria. I moved here from Wollongong NSW when I was around 15 with my mum and siblings after living in a very chaotic household.
I am a mother of 3 children and have been blessed with 3 grandchildren. I also do foster care but taking a break atm to work on self care and my meditation journey, I am very passionate about empowering people/children with mental health issues/disabilities and I have studied trauma and behavioural issues extensively. I seem to connect easily with kids with disabilities. I have lots of empathy and love to give, I have first hand knowledge of what the difficulties can be if you have grown up with chaos.
I got intrigued with meditation because I was looking for a natural way to help calm myself and to help with the stiffness in my neck and shoulders I got from previous neck surgery because I didn’t want to take medications. Meditation and Essential Oils have changed my life and I really enjoy how calming it is and how it helps to support my PTSD, anxiety and depression and neck pain. I love looking for natural solutions to problems and empowering people to do the same.
What to expect
Beginners welcome
You do not need any experience. If you have never meditated before, this is a good place to start.
About an hour
A class runs for 45 to 60 minutes, with two guided meditations and time to talk in between.
Trained by Peter Radcliffe
Lisa teaches the practical, down-to-earth methods of the Skillful MIND Leaders Program.
Can’t make a class? Join Peter’s Sunday Meditation. It is live, online and free, every Sunday at 9:00 am Adelaide time.
Join Sunday MeditationLooking for a class somewhere else, or want to run one yourself?