Skillful MIND Meditation Leader
Pam
North West Leicestershire South DerbyshireAbout Pam
You are invited to join Pam. Beginners welcome – even if you’ve never meditated before feel free to come along.
Pam is the founder of the Invisible disability project north west Leicestershire and South Derbyshire.
The project is all about looking at the lives of members and using an integrative and friendly support model which also provides grants to communities to help people with holistic therapy and equipment.
Pam is also training to be a Meridian Psychotherapist and an EFT Practitioner and is also a Mindulness Master and a Meditation Teacher with SkillfulMind.
With a previous background as a social worker who recovered from a spinal stroke through the practice of hard work, relaxation and meditation to to heal, Pam is well placed to be setting up Meditation classes for Adults who have ADHD and Autism.
What to expect
Beginners welcome
You do not need any experience. If you have never meditated before, this is a good place to start.
About an hour
A class runs for 45 to 60 minutes, with two guided meditations and time to talk in between.
Trained by Peter Radcliffe
Pam teaches the practical, down-to-earth methods of the Skillful MIND Leaders Program.
Can’t make a class? Join Peter’s Sunday Meditation. It is live, online and free, every Sunday at 9:00 am Adelaide time.
Join Sunday MeditationLooking for a class somewhere else, or want to run one yourself?