You are invited to join Pam.  Beginners welcome – even if you’ve never meditated before feel free to come along. ​

Pam is the founder of the Invisible disability project north west Leicestershire and South Derbyshire.

The project is all about looking at the lives of members and using an integrative and friendly support model which also provides grants to communities to help people with holistic therapy and equipment.

Pam is also training to be a Meridian Psychotherapist and an EFT Practitioner and is also a Mindulness Master and a Meditation Teacher with SkillfulMind.

With a previous background as a social worker who recovered from a spinal stroke through the practice of hard work, relaxation and meditation to to heal, Pam is well placed to be setting up Meditation classes  for Adults who have ADHD and Autism.