SIMPLE MEDITATION TEACHINGS

Your Portal To A Calm And Skillful MIND

BENEFITS OF MEDITATION

Feel More At Ease

Reduces Stress, Anxiety and depression.

Improved Brain Function

Improve Focus, Concentration & Creativity

Sleep Better

Feel Less Tired and Accomplish More

Better Health

Increased Metabolism and Improved Heart Function

These resources are an amazing and comprehensive guide to all aspects of meditation. They provide meditations on a range of themes and life areas. These resources are easy to understand but also provide a broad depth of knowledge. I have been using Peters meditations for over 2 years now and recommend anyone to give them a try.
Emma Gillett
I attended Peters learn to meditate weekend and found that Peter is an excellent teacher and I think everyone got something significant from the teachings. I'd highly recommend to anyone who is looking to find a better way through this crazy life. In fact I'd highly recommend to anyone!​


Wayne Shore
Meditation has always been a high priority in my life and Peters teachings have helped me manifest a fantastic life for both myself and my daughter in so may ways. Thanks Skillful Mind and I recommend to anyone to check out what Peter has to offer.​



Nellie Barrnet

WHAT IS INSIDE?

Meditation 1 - Beginners

All you need to start your practice

Meditation 2 - Technique

Refine your technique

WHY SIMPLE MEDITATION?

Convenient Downloads

Step By Step Instructions

Group Support

Guided Meditations