You are invited to join Kate.  Beginners welcome – even if you’ve never meditated before feel free to come along. ​

Hi, I’m Kate.  I have been a Preschool teacher for 23 years, I have a qualification in Training and Assessment and I am an NLP Practitioner.  

I am passionate about encouraging individuals of ALL ages to be the best versions of themselves by thriving in life, rather than surviving and I see meditation as a great tool to assist with this.

I intend to hold regular meditation classes in the North East of Adelaide for people of ALL ages and experience, in a nurturing, friendly and safe environment. By attending my meditation classes, you will be learning to calm your mind and clear your thought of ‘problems’. You we learn to connect with the present moment and embrace the qualities of kindness, compassion and generosity. All of which will benefit you in your day to day life.

With my knowledge and skills in teaching, NLP and meditation, I am currently working on developing wellbeing and resilience programs for school aged children and I look forward to holding meditation and mindfulness programs specifically for children and parents as well.

I discovered meditation in 2012 at a very challenging time in my life. It has helped me greatly and I’d love for you to see what it can do for you too!

I also enjoy connecting with my intuitive and spiritual side, so if you attend my classes, you may find yourself leaving with a special message from me or from my oracle cards!

LIFE IS FOR THRIVING, NOT SURVIVING