Meditation Leader


You are invited to join Jo . Beginners welcome – even if you’ve never meditated before feel free to come along. ​

I’m Jo… Blessed to be healthy, productive, calm and happy (at 59).  I – with the support of our community, raised 2 sons (who are 29 & 27) that I’m proud to add are wonderful men and citizens.  Currently – with my hubby Jon (now 20yrs together), we ‘somehow’ manage to run a few business concurrently from our home in Rutherford NSW

I have also found it to be a great bonding experience with my children, and a way to teach them to better handle stressful situations in their lives and would love to share this with others families.

Before 2017 (for over a decade) I was a 24/7 carer for both my beloved and deserving – yet ailing,  parents until each died.  Hence – acted as an ‘end of life’ Doula, being the most challenging yet rewarding work I’ve done.

Prior to this – I’ve a background of diverse skills and experiences, which include being a counsellor/therapist, an inventor/entrepreneur (mine ind.) and a manager (hospitality ind.).  But throughout the years held a strong interest with most well-being, living well – and living long, modalities and principles.  Such as (ancient) Reiki up to (current) Epigenetics.  Learning and studying new things and reading self-help, philosophical and biography’s is a part of my makeup.  All which draws me to explore and/or adopt many practices – like importantly, my daily meditations. 

It’s with gratitude to Peter and Suzanne at SkillfulMIND whom guided my joining in – to share what I’ve learned and gained through ‘active’ meditation, ‘good vibes belief’ practices and ‘life’ experience and hope to help guide others.  Especially those 50+ and seniors in the community – whom are sure to benefit enormously by adopting fresh life skills, in a supportive, enjoyable and social environment.


@skillfulmind  |  1-300-55-66-71