G’day, my name is Jason Shanley – Skillful Mind Client Manager & Leader in Mindfulness & Meditation.
Having experienced and been thrown many challenges throughout my life I too have suffered from depression, anxiety, bankruptcy and addiction and been in a very dark place, so I can speak from experience & understand how difficult this can be to overcome. After being overwhelmed and seeking medical help from my doctor, counsellor, psychologist & group therapy, I have been able to find inner peace through meditation and yoga as well as focus on all of the good things that life has to offer on this journey with the challenges I have faced in life. For more information visit my business www.jacknmolly.com.au
Now, I want to share my experiences and knowledge to help people find happiness and peace within their own lives through Meditation practices, no matter what your background, race, and religious beliefs to find a common ground so that we create a better world, for generations to come.
I have affordable programs available starting from a Beginners 4 week Course, through to regular weekly sessions available around Melbourne, Victoria for those located in the North/West region. Available for all age groups, and those looking for self-improvement and a better overall health and wellbeing to live a happier life. Get in touch, ‘nothing changes if nothing changes’, don’t live with regret!
More information on classes: