Skillful MIND Meditation Leader
Daniella Princi
BunburyAbout Daniella
My name is Daniella. I live in Bunbury, am a mother of 2 beautiful boys, and a psychologist of over 15 years. I am passionate about health and wellness, and my approach to therapy and mentoring from this holistic and conscious perspective. Meditation is such a key aspect of wellness, from management of stress and “busy”ness, to sleep, to self-love and nurturing.
I introduce the concept of mindfulness and meditation to all my clients, and through discussions with them, I have decided to commence meditation classes, to help them on their journey toward consciousness and connection to self. I want people to love the idea of gifting themselves time each day to quieten their mind, as well as meet like-minded people.
My classes will also include fun and play- yes! Mindfulness can be fun! There will be stretching, conversation, essential oils, mantras and affirmations, body butters, and much, much more. I love helping people to find their value and meaning in life, through heart-based connection. Through mindfulness and meditation, you will find this; as well as experience reduced stress and tension from your mind and body… Experience a space each week (which you will hopefully integrate into your days), to just “BE”.
What to expect
Beginners welcome
You do not need any experience. If you have never meditated before, this is a good place to start.
About an hour
A class runs for 45 to 60 minutes, with two guided meditations and time to talk in between.
Trained by Peter Radcliffe
Daniella teaches the practical, down-to-earth methods of the Skillful MIND Leaders Program.
Can’t make a class? Join Peter’s Sunday Meditation. It is live, online and free, every Sunday at 9:00 am Adelaide time.
Join Sunday MeditationLooking for a class somewhere else, or want to run one yourself?