Skillful MIND Meditation Leader
Deb Phelps
Madison, Wisconsin, and OnlineAbout Deb
You are invited to join Deb Phelps. Beginners welcome – even if you’ve never meditated before feel free to come along.
As a lifelong learner, I appreciate learning various meditation techniques. I am open to new and exciting approaches to a practice that has graced my life since the age of 16.
I hope to continue to inspire others to embrace sitting on the cushion and taking the time for peace. I know from just teaching my spiritual classes that there is a desperate need right now for a calmer way to live in our seemingly chaotic world.
I have had many tragedies in my life, and I know meditation is what continued to help me to heal over the years. I am committed to assisting you in bringing the same transformation into your life so you may experience a steady calm and sense of peace.
Deb has studied and practiced meditation since 1980. In 38 years, she has studied a wide range of different meditation traditions: Mindfulness, Hindi, Buddhist, Centering Prayer, Native American, Modern Psychology, Yoga, and A Course in Miracles, to name a few. She has meditation training and certification in areas such as Transformation Meditation, Mindfulness/Insight Meditation, Skillful Mind, Mindfulness Exercises, and Mindfulness-Based Stress Reduction (MBSR). She has recorded numerous audios and videos related to meditation and its practice. She currently has two meditation podcasts –“Meditation Pebbles: Five Minutes to Inner Peace” and “Peaceful and Healing Guided Meditations.” She is the founder of Meditation Stepping Stones and co-founder of the MiraclesOne Center for A Course in Miracles.
Deb has worked in the non-profit field for 25 years and currently owns a web design and consulting business.
What to expect
Beginners welcome
You do not need any experience. If you have never meditated before, this is a good place to start.
About an hour
A class runs for 45 to 60 minutes, with two guided meditations and time to talk in between.
Trained by Peter Radcliffe
Deb teaches the practical, down-to-earth methods of the Skillful MIND Leaders Program.
Can’t make a class? Join Peter’s Sunday Meditation. It is live, online and free, every Sunday at 9:00 am Adelaide time.
Join Sunday MeditationLooking for a class somewhere else, or want to run one yourself?